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Get Stronger While Your Kids are Cared For

Train with expert instructors, restore your energy all while we take care of your little ones.

A parents life is busy. Between school, work, and family responsibilities, most parents:

Find it challenging to prioritize exercise

Busy schedules make it easy to put yourself last.

Skip workouts because there's no play center for your kids

Enjoy your workout while your little ones are cared for in our safe, welcoming play space—so you can focus on you.

Feel tired, stressed or stuck in a routine that doesn't work

Enjoy your workout while your little ones are cared for in our safe, welcoming play space—so you can focus on you.

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At Metanoia Reformer Studio, we believe moms and dads deserve to feel strong, flexible, and confident—no matter how busy family life gets. Our supportive community, expert instructors, and free child care make it simple for parents to prioritize their health. With workouts that fit your schedule and guidance that keeps you motivated, you can focus on your goals, recharge your energy, and enjoy every step of your fitness journey.

Time for You
Care for Them

Bring your kids, we’ll watch them in a safe, fun space while you focus on yourself.

Workouts That Fit Your Busy Life

Morning, evening, or weekend—we’ve got class times that work around family schedules.

Energy That Lasts Beyond Class

Leave feeling refreshed and recharged, with the energy you need to keep up with your kids.

Confidence That Follows You Home

Feel stronger, stand taller, and set the example of healthy living your kids will admire.

A Community That Gets It

Join other parents who understand the juggle. You’ll find encouragement, support, and accountability every step of the way.

Safe, Effective, and Efficient

In less than an hour, our expert instructors guide you through movements that deliver results without strain.

Strength That Makes Parenting Easier

From carrying car seats to chasing toddlers, our reformer workouts help you build the strength and flexibility family life demands.

Results That Matter to Parents

More energy, less stress, better balance—so you can enjoy time with your family to the fullest.

Getting started is easy

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    1. Books Your Class

    Book your first class in person, then use the Twin Arbors app for all future bookings.

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    2. Train with Purpose

    Every class targets strength, flexibility, and control, so you leave stronger each time.

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    3. Transform your Body

    Leave energized, stronger, and ready for the rest of your day.

Strength, Flexibility, Relief—For Moms and Dads

A Workout you can Look Forward to, Not Squeeze In

Life is busy, and your workout shouldn’t feel like another chore on the checklist. At Metanoia Reformer Studio, each class is designed to be efficient, energizing, and results-driven; so instead of forcing it into your day, you’ll actually look forward to the time you set aside for yourself.

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More Energy and Strength to Enjoy Time with your Kids

Parenting takes endurance, and the right workout gives you more of it. Our reformer classes build strength and restore energy without wearing you down, so you can keep up with your kids, feel good in your body, and actually enjoy the moments that matter most

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A Healthier Lifestyle your Family can look up to

Walk out refreshed, stronger, and ready for everything parenting throws your way.

Stress Relief and Confidence Through Movement

Between work, family, and endless responsibilities, stress builds up fast. Our reformer workouts give you the space to breathe, reset, and move in ways that release tension. Each class leaves you feeling calmer, stronger, and more confident; ready to take on parenting and life with renewed energy.

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My kids love it as much as I do! I get my workout, they get playtime.

Brittany C.
Studio Member & Busy Mom

Get in touch

Let’s start your journey

Call or visit us to get registered for your first class!