Corporate Reformer Experiences

Move better. Work better. Together.

Reduces Stress & Improves Employee Well-Being
Enhances Team Bonding & Company Culture
Boosts Focus, Productivity & Performance
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image of group class in action (for a gym)
image of group class in action (for a gym)

Move better. Work better. Together.

Give your team a wellness experience they’ll actually look forward to. Metanoia Reformer Studio offers private, instructor-led Pilates Reformer sessions designed specifically for companies who want healthier, more energized, better-connected teams.
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Whether you’re planning a one-time team retreat, a quarterly reset, or an ongoing wellness perk, we’ll help you customize a corporate experience that fits your people and your goals.

Why Bring Your Team to Metanoia?

Reduce stress & tension

Guided breathwork and low-impact movement calm the nervous system and ease tight shoulders, hips, and low back pain from long hours at a desk.

Boost focus & productivity

When your team feels better in their bodies, they show up sharper, more present, and more creative at work.

Build connection & culture

Shared challenges, laughter, and new movement experiences create organic team bonding—without forced trust falls.

Support physical health

Reformer Pilates improves core strength, posture, balance, and mobility—perfect for both active employees and those new to working out.

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image of group class in action (for a gym)
[background image] inviting frontoffice space (for a preschools & daycare)
What Corporate sessions look like

Before Class

  1. Your team arrives 10–15 minutes early to check in and get oriented.
  2. Our instructors explain the Reformer, safety basics, and the flow of class.
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Personalized Instruction

During Class

  1. Your instructor guides a comprehensive session, providing adjustments and support.
  2. Emphasize enjoyment and effective movement over performance.
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Family-Friendly Studio

After Class

  1. Cool-down and guided stretching
  2. Optional time for photos and informal team connection
  3. Your team leaves feeling refreshed and energized.
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Is Reformer Right for My Team?

Absolutely—our corporate experiences are designed for all levels, including:

Employees who sit most of the day

People with tight hips, backs, and shoulders

Team members new to working out

Active employees seeking mindful movement

How it Works

At Metanoia Reformer Studio, we empower everyone to feel strong and confident with our supportive community and expert instructors.

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Submit Inquiry

Share your ideal date, time, group size, and what kind of experience you’re hoping to create.

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We build your experience

Our team recommends the best format (single session, half-day, or recurring program) and provides pricing and options.

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Show up & move together

You bring your team—we’ll handle the setup, programming, and guidance so everyone feels comfortable and taken care of.

Frequently Asked Questions

Curious about our studio or classes? Find answers to our most common questions below—so you can feel confident before your first session.

How many people can you accommodate?
Do participants need prior Reformer experience?
What should our team wear and bring?
Can you customize around physical limitations?
Do you offer corporate pricing?

Strength, flexibility, confidence—everybody welcome

Discover a welcoming space where every workout is tailored to you. Our expert instructors guide you through safe, effective reformer sessions—no matter your age or experience. With free child care and a supportive community, you can focus on building strength, flexibility, and confidence at your own pace.

image of group class in action (for a gym)

Bring Metanoia to Your Company

Ready to give your team something better than another meeting in a conference room?

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