Strength, Flexibility, Confidence
Personalized reformer workouts for all ages, to build strength, flexibility, and confidence.
Are your struggling to get the results you want?
Working out but not seeing noticable results?
Stop Guessing and Start Seeing Results
Flexibility that never improves no matter what you do
Finally improve flexibility with lasting results
Poor posture or lacking the core strength you need
Build the core strength that supports every move you make.
Energy levels that crash after a workout instead of rising
Leave the gym Energized and not Drained
Programs that ignore different fitness levels and needs
Your Workout Should Fit You, Not the Other Way Around
Feeling intemidated to work out at the gym?
Join a Welcoming Environment that is Fun and Rewarding.
Stronger every session
Step into a space where you’re supported at every turn. Our reformer workouts are designed for all ages and abilities, helping you build strength, flexibility, and confidence. Welcome to a community that cheers you on.
Workouts made just for you
Our instructors get to know you, tailoring each reformer session so you feel seen, supported, and challenged, no matter your experience level.
Play Center availble
Bring your kids and enjoy your workout worry-free. Our caring team keeps little ones happy and safe, so you can focus on your fitness journey.
Grow stronger, feel empowered
See real results with safe, effective reformer classes. Whether you’re just starting or leveling up, you’ll notice the difference in every move.
Trusted by your local community
Metanoia Reformer Studio at Twin Arbors is proud to partner with organizations that share our commitment to wellness, inclusivity, and support for every stage of your fitness journey. Together, we help you feel stronger, more confident, and right at home.
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Getting started is easy
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1. Book your Class
Book your first class in person, then use the Twin Arbors app for all future bookings.
2. Train with Purpose
Every class targets strength, flexibility, and control, so you leave stronger each time.
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3. Transform your Body
Achieve the strength, balance, and posture you’ve been working for.
Member stories
Strength, support, real results
Discover how our reformer classes have helped people of all ages and backgrounds feel stronger, more flexible, and truly at home. Every journey is different—every achievement matters.
Love, Love, Love the Metanoia Studio and reformer classes! An amazing whole body workout in a a beautiful calm environment. Jackie and Diana are truly great instructors who make the class even better.
Metanoia reformer has given me the ability to get in shape with minimal impact to my muscles. It has been a game changer for me. It has allowed me to have mental clarity while getting stronger and building a community at the gym. I joined this gym specifically because of these classes and a full gym for less the cost I was spending at other reformer studios.
I love these classes! Diana and Jackie are both amazing. The workouts help me feel grounded, strong, and relaxed. The studio is such a comfortable, positive space, I always leave feeling my best!
Your Reformer Questions, Answered
Curious about our studio or classes? Find answers to our most common questions below—so you can feel confident before your first session.
What is Metanoia?
Metanoia is a Greek word meaning a profound and transformative change of mind, heart, or perspective, leading to a new way of thinking and living.
The Metanoia Journal
Your go-to spot for reformers advice, wellness insights, and inspiration for everyday life.
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Get in touch
Let’s start your journey
Call or visit us to get registered for your first class!
Call
Weekdays, 8am–5pm. Let’s talk reformer!
Call 209-334-4897Visit Metanoia Reformers Studio @ Twin Arbors
Come by and register for your first class.
1900 S Hutchins St, Lodi, CA 95240